Let’s remind ourselves that we’re human-yin and yang.
Yin and yang symbol pinimg how to#
“Wabi-sabi means treading lightly on the planet and knowing how to appreciate whatever is encountered, no matter how trifling…. So, craftsmen bound the ceramic pieces together with gold, creating a unique work of art.
Yin and yang symbol pinimg cracked#
It came about when a 15th-century Japanese emperor refused a cracked tea bowl repaired with drab staples. Kintsugi pottery showcases this unity particularly well. The unity of opposites make one whole (thus, the circular form of the symbol). It represents the idea that a bit of yin or yang resides in its opposite. In the yin yang symbol, there’s a small white circle in the black teardrop (and vice versa). This is a new lifestyle for me, so I can give myself some slack. I’ve been good at cutting back on dessert. Then, find the positives: I ate healthy for one week straight. Maybe you made good progress on a healthy diet, but gave in to ice cream… Do you beat yourself up? Let go of all-or-nothing thinking by paying attention to when mistakes imply failure to you. So, if your worth depends on something fleeting like achievements, you’ll bust your butt for… stress, anxiety and depression. “The only constant in life is change.” -Heraclitus What if you (my dear reader) don’t like it? Worst, what if no one reads it?īut if I let all-or-nothing thinking stop me, I wouldn’t have the pleasure of sharing my experiences with you-and perhaps, help you become more confident and joyful.ĭo you see how the black and white teardrops in the yin yang symbol “chase” each other? As yin grows, yang emerges. There’s no in-between.Īs a recovering perfectionist, I struggle with hitting “publish” before my article is “just right”. When you do a job perfectly, you feel on top of the world when you don’t, you feel like crap. Lao Tzu, translated by Gia-Fu Feng and Jane English, Tao Te Ching Therefore having and not having arise together.ĭifficult and easy complement each other. “All can see beauty as beauty only because there is ugliness.Īll can know good as good only because there is evil.
Instead, change your mindset about setbacks. But “perfecting” your way through life does more harm than good. Failure allows us to explore what works and what doesn’t. Similarly, success and failure are opposites, yet you can’t have one without the other. So, day and night coexist and balance each other out. Without night, our bodies would never rest. The black area represents “yin” and the white, “yang”: Different elements of the world come in yin/yang pairs like day/night, cold/hot and passive/active.ĭay and night are opposites, yet without day, the sun wouldn’t kiss the flowers. See how the yin yang symbol above has two equal parts, the black and white teardrops? Shall I tell you about them? 1) Success and failure go together But after years of study and experimentation, I’ve extracted valuable lessons about perfectionism from it.
Indeed, the concept of yin and yang seem far-off. Huh? What does this have to do with perfectionism ? It represents the opposing yet complementary forces that govern the universe. In short, the yin yang symbol comes from ancient Chinese philosophy, dating back to at least 3,500 years old.
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